Sunday, 15 June 2025

Last Big Push

5 weeks to race day. This is my last big push - and I will really need it.

Last week I fell ill (again) but this time it was a full-blown flu, complete with temperature, body ache, cough and congestion. It might have been Covid, which, apparently is doing the rounds again. It took a while to get over it and the aftermath ran into this week. To top it off, mid week, I got my period and my body felt extra-beat this morning as I set off on my long 18K run. Of course, as was to be expected, I could not complete it. Around 12.5K, (to my absolute dismay) I developed a funny pain in my left knee which would stop as soon as I stopped running. The pain was too intense to be ignored. Ended the run at the 13K mark. 

Was (still am) feeling quite bummed out about not just today's run but also the way the whole training is going. Actually considered (considering) stopping the training and not doing this event at all. These past 6 weeks or so, after every single long run, I would develop migraines later on in the day. Migraines of varying degrees. The longer the run, worse the migraine! I'm guessing its the combination of heat and exhaustion. I believe I've been pretty good with my hydration and fuelling but obviously there are still some gaps to be filled. 

Currently as I'm writing this, there is a dull throbbing in my head which makes me think:

Is it all worth it? 

Should I keep at it?



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