This has probably been the longest I've gone without posting (while still being consistent with the running). I've been running quite often with the Nitros gang and its nice to see the resulting, steady improvement in pace and stamina. A dental complication & ensuing surgery sort of disrupted my weekend schedule and I had to skip my hour-long runs two weeks in a row. But I've been getting in some good fly-over repeats, speed drills and tempo runs.
My average pace which was hovering at around 7'15" has come down to 6'45" which is quite cool. But I really need to do another 10K soon to understand where I am at vis-a-vis my goal. I did register for the TCS 10K in Bangalore and am waiting for the confirmation of my spot in the Open 10K race. If it comes through, I'll need to train towards it and be ready for it by May 21st.
Heres hoping it comes through.
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